Chastetree, Vitex agnus-castus, helps to regulate female hormones, making it useful for PMS and menopause. It is a good remedy to balance reproductive hormones in teenagers and adults. It is generally a better remedy for women than men because it inhibits androgens (male sex hormones). It may take 3-6 months of use to see optimal results.
Chastetree might reduce the effectiveness of hormonal birth control.
This can be taken as a tincture, capsule, or powder.