Dong quai, Angelica sinensis, is a blood tonic that helps to rebuild the blood from the menstrual cycle. It also eases pain and congestion associated with periods. It stimulates blood flow to the pelvic floor, which helps relieve a variety of reproductive issues.
Warnings: Not recommended during pregnancy or with excessive menstrual flow.
Can be taken as a tea, tincture, glycerite, and a capsule.