Good Sleep Loose Tea Blend, 4oz

A delicate blend of passionflower, valerian root, and lavender tea leaves. These herbs work synergistically to give you a good night's rest. 

Directions: Place 2 teaspoons of dried loose tea into an infuser. Place infuser in teacup and pour 8 to 12oz of boil watering over the infuser. Cover teacup and let steep for 8 minutes. Sweeten with honey or agave nectar if desired. Consume 30 minutes to 1 hour before bedtime. Best results if used daily.