Unwind, reconnect, and explore the fascinating world of dream herbs in this hands-on workshop. Learn about botanicals traditionally used to support relaxation, vivid dreams, and dream recall while discovering the folklore and history behind these enchanting plants. You'll craft a botanical Dream Elixir using a blend of herbs, honey, and other natural ingredients, then bottle it to take home as part of your evening self-care ritual. We'll also discuss simple practices like intention setting and dream journaling to help you cultivate a more mindful and restorative nighttime experience.
Participants will leave with a handcrafted Dream Elixir, recipe card, and guidance for incorporating it into a calming bedtime ritual.
Duration: 2.5 hours
Location: Ginger's Roots 927 Fairlawn Avenue, Laurel, MD 20707