Feeling overwhelmed? Join Donna Koczaja, Registered Herbalist, for a practical, hands-on class where you'll learn simple, everyday techniques to help manage stress and support your overall well-being. We'll explore easy relaxation practices you can incorporate into your daily routine, along with several herbs traditionally used to promote calm, resilience, and balance.
As part of the class, we'll make delicious herbal ‘bon bons’ using powdered herbs, nut butters, and natural sweeteners such as honey or maple syrup. You'll leave with recipes, practical knowledge, and a week’s worth of tasty herbal treats to enjoy at home.
Location: Ginger's Roots, 927 Fairlawn Avenue, Laurel, MD 20707 (located in the Laurel Shopping Center)