Oat, Avena sativa, specifically the milky (unripe) seeds of the oat grain are used as a remedy for a depleted nervous system. Milky oats is a tonic that combines well with almost every other nervine. It works best for people with mental and physical exhaustion who are irritable and lack focus. They may also experience heart palpitations and loss of libido. Milky oats are used to support recovery from drug addiction.
Use cautiously with gluten sensitivity or allergy.
This can be taken as an infusion or tincture.